Trekking is what Nepal does best, and it is what we do best too. Spade Himalaya runs 25 guided treks across six regions: Everest, Annapurna, Langtang, Manaslu, Makalu, and Dolpo. Trips last 4 to 24 days, with prices from US$ 390.
Every trek is graded 1 to 5 on the Spade Trek Difficulty Scale. So a first timer can find a gentle ridge walk, and a veteran can chase a 5,000 m pass. For classic scenery, pick Everest Base Camp or the Annapurna Circuit. For quiet trails, look at Manaslu, Makalu, or Upper Dolpo. And for a first taste of the Himalaya, Poon Hill takes just four days.
Most routes run teahouse to teahouse, so you carry only a daypack. The main seasons are March to May and October to November. However, several lower treks work all year.
Every departure includes a licensed local guide, fair porter care, and honest pricing. Also, we arrange every permit before you land. New to all this? Start with our guides to trekking costs, permits, packing, and the best seasons.
Trekking with Spade Himalaya: At a Glance
| Guided treks | 25 |
| Duration | 4 to 24 days |
| Price | From US$ 390 |
| Regions | Everest, Annapurna, Langtang, Manaslu, Makalu, Dolpo |
| Best seasons | March to May, October to November |
| Difficulty | 1 to 5 on the Spade Trek Difficulty Scale |
FAQs
How much does trekking in Nepal cost?
Our guided treks run from US$ 390 for the four day Poon Hill Trek to US$ 1,790 for the Everest Three Passes Trek. The price includes guides, permits, lodging, and meals on the trail. See our full trekking cost guide for a breakdown.
Do I need a guide to trek in Nepal?
On most routes, yes. Nepal requires trekkers to hire a licensed guide on the main trekking trails, and restricted areas add stricter rules. Every Spade Himalaya trek already includes a licensed local guide, so you are covered.
Which trek should I do first?
For most first timers we suggest Poon Hill, Mardi Himal, or the Langtang Valley. All three offer big views without extreme altitude. Then Everest Base Camp makes a great second trip.
When is the best trekking season?
March to May and October to November bring the most stable weather across Nepal. In winter, lower treks like Poon Hill still shine. Read our best time to trek guide for month by month advice.
Tsum Valley Trek 15-Days
Dhaulagiri Circuit Trek 17-Days
Annapurna Circuit with Tilicho Lake Trek 16-Days
Nar Phu Valley Trek 14-Days
Everest Panorama Trek (10 Days): Everest View Trek
Everest Base Camp Trek with Helicopter Return 11-Days
Pikey Peak Trek 7-Days
Gokyo Lakes Trek 12-Days
Everest Base Camp Gokyo Trek 19-Days
Tamang Heritage Trek 11-Days
Helambu Trek 5-Days
Langtang Gosaikunda Trek 15-Days
Mardi Himal and Annapurna Base Camp Trek 13-Days
Short Mardi Himal Trek 5-Days
Mardi Himal Trek 10-Days
Langtang Valley Trek 10-Days
Kori Trek 10-Days
Khopra Danda Trek 11-Days
Ghorepani Poon Hill Trek 4-Days
Upper Dolpo Trek 24-Days
Makalu Base Camp Trek 18-Days
Annapurna Circuit Trek via Thorong La Pass 15-Days
Everest Base Camp Trek via Kala Patthar 16-Days
Everest Three Passes Trek 20-Days
Annapurna Base Camp Trek 9-Days
Manaslu Circuit Trek 14-Days
Annapurna Circuit Trek 12-Days
