Updated: 15 Jul, 2026
6 min
Annapurna Circuit vs Annapurna Base Camp: Which Trek Should You Choose?
Quick answer: Choose the Annapurna Base Camp Trek (about 9 days, moderate, 4,130 m) for a...
Updated: 15 Jul, 2026
7 min
Nepal Trekking Packing List: What to Bring (2026)
Last updated: June 2026. Gear advice from Spade Himalaya’s guiding experience, with verified flight and porter...
Updated: 15 Jul, 2026
6 min
How Much Does It Cost to Trek in Nepal? (2026)
Last updated: June 2026. Permit fees checked against the Nepal Tourism Board; daily and package prices...
Updated: 15 Jul, 2026
11 min
Nepal Travel Visa 2026: On-Arrival Fees, eVisa and How It Works
Nepal visa on arrival in 2026: US$30, $50, and $125 fees, the new eVisa option, who...
Updated: 13 Jul, 2026
7 min
Altitude Sickness on Nepal Treks: Symptoms, Prevention and Safety (2026)
Last updated: June 2026. Medical facts checked against the CDC, the Himalayan Rescue Association, and the...
Updated: 13 Jul, 2026
7 min
Best Time to Trek in Nepal: A Month-by-Month Guide (2026)
Last updated: June 2026. Season and climate data checked against Nepal government and climate records. Quick...
Updated: 12 Jul, 2026
8 min
Tengboche Monastery: History, Mani Rimdu & How to Visit
Tengboche Monastery is the largest gompa in the Everest region at about 3,860 m. Its history,...
Updated: 11 Jul, 2026
14 min
Sherpa People and Culture: Who They Really Are
Who the Sherpa people really are: their Tibetan origin, Buddhist culture, altitude adaptation, famous climbers, and...
Updated: 9 Jul, 2026
7 min
Everest Base Camp Trek Packing List (2026): Full Gear Guide
Quick answer: Pack for the Everest Base Camp Trek in layers: base layers, a warm mid...
