
Pawan Bhattarai
Pawan Bhattarai
Pawan Bhattarai is a co-founder of Spade Himalaya, a Nepal-based trekking and tour company he started to help share Nepal's mountains with the world. A keen traveller with a background in technology and content, he writes carefully researched guides to help people plan their trip. On the ground, Spade's treks are led by licensed local guides.
Articles by Pawan Bhattarai
Updated: 23 Aug, 2026
8 min
Tsum Valley Trek Permit Cost 2026: What You Actually Need
Tsum Valley permits in 2026: the restricted-area permit is US$40 a week, not the Manaslu US$100....
Updated: 19 Aug, 2026
7 min
Manaslu Circuit with Tsum Valley: The Combined Trek
Walk the Tsum Valley and the Manaslu Circuit as one trek. Route, both permits, cost, difficulty...
Updated: 18 Aug, 2026
8 min
Tsum Valley Trek Itinerary, Distances and Daily Altitude
A 15-day Tsum Valley itinerary with daily distances, hours, and net ascent and descent for every...
Updated: 17 Aug, 2026
12 min
Tsum Valley Trek: The Complete 2026 Guide
Tsum Valley Trek 2026 guide: the sacred valley that opened in 2008, real permit costs, a...
Updated: 11 Aug, 2026
11 min
Mardi Himal vs Poon Hill: Which Trek Should You Pick?
Mardi Himal vs Poon Hill compared on altitude, night cold, days, cost and permits, using our...
Updated: 7 Aug, 2026
9 min
Nar Phu Valley Trek: The Complete 2026 Guide
Nar Phu Valley trek guide: restricted area permits, what Kang La at 5,320 m involves, real...
Updated: 27 Jul, 2026
9 min
Pikey Peak Trek 2026: Everest View, No Lukla Flight
Pikey Peak (4,065 m) is the Everest viewpoint with no Lukla flight. Real stage altitudes, 7...
Updated: 23 Jul, 2026
12 min
Everest Three Passes Trek: The Complete Guide (2026)
The Everest Three Passes trek explained: Kongma La, Cho La and Renjo La with exact altitudes,...
Updated: 22 Jul, 2026
9 min
Gokyo Lakes vs Everest Base Camp: Which Trek Should You Choose?
Gokyo Lakes or Everest Base Camp? An honest side-by-side from guides who lead both: views, crowds,...